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Feel good holistic physical therapy for all ages.


Mountain Time Wellness is a holistic physical therapy practice focused on empowering clients to achieve and maintain wellness through:

  • Continuing Education Classes
  • fitness assessments
  • individualized fitness programs
  • manual and exercise physical therapy
  • mindfulness & body awareness exercises
  • feel good physical therapy at your event (mountain bike races, triathalons, etc.)

Mount Rainier with Peace Flags on the trees, Mountain Time Wellness Logo


Mountain Time Wellness provides a unique combination of Western and Eastern manual and exercise physical therapy techniques to balance mind, body and spirit.